healing

healing

BY Jason Freeman April 03, 2016

Some of our limitations can be our greatest assets. A man born with disabilities tells the story of learning to embrace and make the most of the particularities of his own body — by first rediscovering his own breath.

BY Sakeenah El-Amin April 02, 2016

Our feet carry us forward despite the circumstances. A series of memories from a life growing up on the periphery of privilege, and finding worth in what we are, rather than worthlessness in what we are not.

BY Katrina Kenison March 28, 2016

When the demands of daily life drain us, a respite in solitude is exactly what we need. A testament to the power of aloneness to reconnect us with the steady sense of self we lose.

BY Kimberly Brunelle George March 15, 2016

We often berate ourselves for letting go of challenges, but quitting isn't always a destructive reaction. A former gymnast learns that stopping in place allows us to heal, and is sometimes exactly what we need to move forward.

BY Marie Sambilay December 21, 2015

As these days of anticipation of Christmas draw closer, a creative reimagining of "O Come, O Come, Emmanuel" by Bipolar Explorer for your listening pleasure.

BY Jane Gross December 13, 2015

In this culture of independence, the compassion of strangers can be surprising. After an unexpected fainting spell, our columnist finds that selflessness still abounds around us — even in the hearts of her fellow New Yorkers.

BY Sharon Salzberg December 08, 2015

Becoming fixated on a problem at the office or an injustice to others can often lead to intense anger. But, how do we avoid the narrowness of this emotion and not let it consume us?

BY Omid Safi December 03, 2015

The chaos of the world can challenge our belief in the inherent goodness of humanity. Omid Safi marvels at the strength of a 1960's symbol in the form of a Parisian father teaching his son to overcome hatred with love and hope.

BY Trent Gilliss November 24, 2015

Recovery in the wake of trauma is a struggle, one we must sometimes work through collectively. Some guiding voices on thinking about grief and hardship with complexity — and move forward in a constructive and compassionate way.

BY Parker J. Palmer November 22, 2015

Parker Palmer pens an elegy to mark the anniversary of John F. Kennedy's assassination — a balm for a hurting world.

BY Sharon Salzberg November 16, 2015

The harmful cycle of guilt can devolve into cycles of self-hatred. Guiding words on the constructive work of remorse, which can be especially powerful when directed toward forgiving ourselves.

BY Mark Nepo October 24, 2015

The journey through cancer is one of hard-earned lessons about everyday living. Mark Nepo shares a dream about a rickety bridge and his insights into the unknown other — and how we might allow the stranger to inhabit our lives and the unexpected wholeness it brings.

BY Dave Joseph September 22, 2015

Atoning for one's shortcomings can be a challenge, especially as a child. A conflict mediator tells his story of moving from feelings of self-castigation to an opportunity for healing confession on this solemn Day of Atonement.

BY Lily Percy September 10, 2015

For World Suicide Prevention Day, a story of a son's loss of his father by suicide. The writer Eric Marcus talks about family silence, learning to share his story, and discovering compassion for his father and healing for himself.

BY Trent Gilliss August 25, 2015

This week, our executive editor shares readings on the healing and revealing power of tranquility; inspiration to live with hopeful resilience; and other pieces to inspire us to appreciate the simple beauty in everyday life.

BY Trent Gilliss August 18, 2015

We're heading into a brief break here at Loring Park, but before we go — an unexpected flood of canine appreciation, the catharsis of letting go and looking forward, and rising above difference to meet in Rumi's field.

BY Monica Devine June 13, 2015

With an unexpected, unfolding kinship with her horse, a yoga instructor finds a path to revealing — and healing — old wounds. An arresting essay on the wondrous beauty of relationship.

BY Lauren Small May 26, 2015

Pediatric oncologists and parents alike are searching for someone to help them bear the suffering they must witness. An essay reflecting on doctors, Dante, and treating children with cancer.

BY Omid Safi April 23, 2015

How do we sit with suffering? A lyrical pondering on how things fall apart — and worlds open anew.

BY Courtney E. Martin April 17, 2015

A daughter's embarrassment of her mother's alternative approaches to healing turns into a letter of admiration and an apology.

BY Trent Gilliss April 13, 2015

We celebrate National Poetry Month, welcome our new columnist Sharon Salzberg, and imbibe the magic of k.d. lang's version of "Hallelujah" in this week's thread of good reads.

BY Andréana E. Lefton December 29, 2014

Hibernation restores us to our nourishing, grounding source and in so doing, frees us to become a force of reason, reflection, and kindness. A meditation for the gifts of winter and the blessings of solitude and rest.

BY Rebekah Cowell November 22, 2014

For International Survivors of Suicide Loss Day, a suicide survivor asks us open ourselves to loss and allow each other the space to mourn and grieve without shame. If we support the healing of the soul, she writes, we may begin to celebrate our inner resilience and the divine spark in us all.

BY Courtney E. Martin September 10, 2014

The video of Ray Rice hitting Janay Rice has prompted all sorts of responses. Rather than resorting to humiliation and social isolation, how do we deal with generational legacies of violence when it confronts us in the news cycle? A call to see the pain before us, and create consequences and opportunities for cultural transformation — not public shaming.

BY Emma M. Churchman February 21, 2014

A Quaker chaplain offers some candid insights on being a minister to trauma. In the midst of chaos and suffering, she writes, deep shame can transform itself into hope.

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