Instead of denying frightening realities, sometimes the best path forward is a courageous acknowledgement of the truth.
An immunologist thinks through the deeper sources of election stress, and offers up cognitive and spiritual solutions to the anxiety we feel.
With so much pain and anger and fear after the presidential election, an expression of kindness. The son of an Ojibwe mother and a Jewish father, who survived the Holocaust and found refuge in America, welcomes all who feel marginalized into his home — including Trump supporters.
Our body politic suffers from deep wounds, seen and unseen, and all real. Wisdom gleaned from a beloved baseball team on resilience in the face of heartbreak, and the spirit of unity that will move us into a new age.
The challenges we fret over as adults are often simple in the eyes of our children. Sarah Smarsh offers an antidote to the vitriol of our politics — through viral videos that illustrate the wisdom of children.
The tension we're living through requires our sincerest attention, but we must also nurture our relationships with joy. Trent Gilliss offers hopeful words on fostering communities of humility and understanding, with love and laughter at their center.
Independence is seen as a hallmark of success, but is it wise to deny our connection to one another? Sharon Salzberg on how unity and compassion can bolster individual strength.
In pop culture “coolness” is sometimes equated with nonchalance, isolation, and sarcasm. Sharon Salzberg asks us to rethink what it means to be “cool” and argues that kindness and empathy can be the “in” thing.
Guided by Naomi Shihab Nye's beloved poem "Kindness," Parker Palmer reflects on our capacity to emerge from the depth of suffering, into the fullness of compassion.
A story of travel gone bad and the catalyst for generosity, sharing, and making good on circumstances beyond one's control.
The catharsis of living up to challenge, in all walks of life — essays on powering through the hardest miles in a marathon to facing a crowd of unfamiliar strangers, to reckoning with one's best and worst selves while reflecting in the solitude of the woods.
After an act of animal generosity by the imam of an Istanbul mosque, Omid Safi meditates on the meaning of true human kindness. A celebration of love extended beyond the borders of kinship, community, and species.
In this culture of independence, the compassion of strangers can be surprising. After an unexpected fainting spell, our columnist finds that selflessness still abounds around us — even in the hearts of her fellow New Yorkers.
Finding the light isn't difficult if you find the kindness that stands before you in the face of someone you may never have met. A poem for Hanukkah.
In periods of fear, the catalysts of panic can sometimes be ourselves. Courtney Martin on the importance of mitigating our own fight-or-flight response in order to retain our compassion and humanity toward one another.
The winter years of life can be oppressively lonely. But the smallest gestures can bring back light and warmth, even a bit of friendliness from a stranger in a coffee shop.
In our utilitarian age, meditation is often discussed as a means to increase focus, productivity, and cognition but what about meditation as an engine for kindness? Sharon Salzberg explores the power of compassion and kindness to meet with abundance the suffering of the stranger.
To celebrate the 80th birthday of the great spiritual leader, His Holiness the Dalai Lama, Sharon Salzberg recounts her first encounter with him and the importance of his example — in words and in deed.
Riding the El train in Chicago prompts this essay on the pervasive grip of harshness and the vitality of gentleness. How can we be gentle with others when we struggle with being gentle with our selves first?
Krista Tippett interviewed the poet and memoirist Maya Angelou just three weeks before her death. In an intimate phone conversation, she shares a final encouragement for today's young men and women.
When a millennial woman hears about Buddhist teachings on overcoming anger through love, she decides to try out a meditation practice experiment on her own social media feeds.
An imaginative video that brilliantly captures the essence and impact of David Foster Wallace's 2005 commencement speech at Kenyon College.