It's important to feel gratitude for the small things in life: moments of calm, the love we experience and witness, the qualities that make us and our children unique — and well-designed book covers! A collection of writings on how we can more wisely approach the highs and lows of the daily journey.
We are genetically inclined to look for possible negative outcomes. But, does this survival mechanism serve us well in our time? Some helpful insights on not judging ourselves too harshly and creating a new sense of spaciousness within.
Whether to persevere or to surrender often determines the story of our lives. The question is knowing when to hang on and when to let go. A look at the common conundrum that results when life causes tension between two virtues.
The ego must die in order for love to rise. Omid Safi with a praise song for the maturing face of love.
Too often, we confuse love with attachment. Sharon Salzberg on striking a balance between needing and a generosity of the heart — for ourselves, for all beings, for life itself.
An affirmation of presence, a victory of joy, a connection maintained: these are the things a young mother observes in her elderly next door neighbors, as a husband gently tends to his wife in her final days. A beautiful account of what love truly looks like.
Civilizations elevate the best in cultures and people. A composer encourages us to rethink the phrase "clash of civilizations" and, by definition, civilization can only fuel human flourishing.
In the absence of a religious tradition, is there a fundamental need for prayer? Courtney Martin on finding comfort in praying to her late, burly grandfather rather than a god to whom she couldn't relate.
Alain de Botton's short piece of writing on love and loneliness is elegantly handled in this animated short by Hannah Jacobs and Lara Lee.
From small kindnesses to a classic love song reimagined and singleness to transformation, Trent Gilliss poetically curates an intermingling of murmurations and ideas — including a remembrance of the legendary Grace Lee Boggs.
When asked about love, people frequently use the word "need." Sharon Salzberg analyzes this intermingling and why we should find a way to disentangle them to better understanding of real need, and real love.
"In their love, their tenderness, and their hope, there is hope for all of us." Inspired by a moving photo of a pair of Syrian refugees, Omid contemplates how love can motivate us to take a treacherous path in hopes of reaching a brighter future.
One woman's journey to a L'Arche community in Kolkata inspires these portraits of caregiving and tenderness in spite of extreme hardship and poverty.
In the aftermath of her brother's untimely death, a sister contemplates life's darkness — as well as the ever-accessible, unfaltering light which illuminates the path. A call to help recover lost light for those who are in darkness, and for ourselves.
When asked how long they'd been married, Aljosie Harding named their time together down to the minute. Omid Safi marvels at the unexpected and profound love that infuses our world at any stage of living — and it's awe-inspiring power to provide hope in the face of grief.
Suffering can be a backstop for unexpected joy. A lyrical "Rumi"ination on shadow, gratitude, and the light of the stranger.
It’s not easy to genuinely know who we are. The stories others tell about us and the labels society heaps upon us only add to that confusion. But, when we disentangle ourselves from these narratives, we may choose courage over fear and take new risks.
Gardening is replete with metaphors for living well. With the help of a May Sarton poem, Parker Palmer builds on a less-obvious metaphor.
Forgiveness is not easily granted. But, summoning the deepest compassion for ourselves and others may allow both parties to move on without bitterness. Through the bittersweet story of her friend, Sharon Salzberg imparts a lesson about the shifting course of relationships and a path to peace.
We spill something on ourselves, and then we postpone the inevitable: the cleaning. We often do the same thing with the pain and anger we inevitably experience. Omid and Rumi have something to say about stain-treating our hearts.
The task of the healthy is to be willing to see the same wholeness in those who aren't, to help them understand that they are needed and wanted and complete. A documentary film helps one man ponder how Jesus might frame our understanding of our potential role in modern-day healing.
So often we dwell on our mistakes. Sharon Salzberg helps us step away from this routine and walk a different terrain — with the practice of lovingkindness that develops a flexibility of looking at our own lives.
For the world-weary, cynicism may feel safe. But, in our efforts toward self-protection, what might we be missing? A Millennial reflects on the doubt and distrust he sees in his generation, and suggests a courageous counterpoint: sincere and hopeful optimism.
Sometimes we need to be cut open in order to share our sweetest layers.