A reminder to pop up your head and look up at a scenic overview one races right by, a centering reflection on Ramadan that doesn't focus on fasting, and a popular post calling for an Interdependence Day.
What is the value of retreating? A life-long retreat-goer thinks about the value of solitude, togetherness, seeking, and the sacredness of close human relationships.
In this final installment of a four-part meditation on the interior emptiness of the East Antarctic ice cap, the author and explore reflects on the impossibility of intimacy in the presence of impermanence.
In this third essay from a four-part meditation on the interior emptiness of the East Antarctic ice cap, the author and explorer navigates the inner life, an elusive and meandering journey, as he contemplates the solipsistic continent.
The second of a four-part meditation on the interior emptiness of the East Antarctic ice cap. In "Absence," a reflection on how emptiness feeds a strange beauty, an oblivion of white.
The first of a four-part meditation on the interior emptiness of the East Antarctic ice cap. In "Arrival, the author explores the dance between ice and idea, wondering how the ice cap "challenges our notions of place and self."
A photo essay contemplating the Celtic concept of thin places, spaces where the veil between visible and invisible worlds are lifted — all from a quiet lake nestled in the Appalachian Mountains of Tennessee.
The Zen master demonstrates the mindful art of calligraphy, and how it's a practice of meditation.
A sneak preview of our upcoming show with Sounds True founder Tami Simon. Enjoy and share your favorites.
On this Mother's Day, in some odd way, I can think of no more fitting tribute than to listen to Ms. Boorstein reciting these lovely lines from Pablo Neruda.
You don’t have to spend months in meditation, says Eckhart Tolle, to gain insights that could change your life, even your health.
Bedridden with an incurable illness, writer Paul Martin on navigating paths of pain and difficulty, and the depth and mystery of joy.
An intimate video portrait of an artist who creates daily ritual by creating simple drawings with tea and ink.
For Seane Corn, yoga is much more than a practice in flexibility. It’s a way of applying spiritual lessons to real-world problems and personal issues. One way she channels her energy and love is through a practice she calls “body prayer,” as she shares in this video from Yoga from the Heart.
She shared this perspective about “body prayer” with Krista Tippett in our show, “Yoga, Meditation in Action”:
“I trust that if I do my yoga practice, I’m going to get stronger and more flexible. If I stay in alignment, if I don’t push, if I don’t force, then my body will organically open in time. I know that if I breathe deeply, I’ll oxygenate my body. It has an influence on my nervous system. These things are fixed and I know to be true....
“The self doubt is crippling.” (photo: Meredith Farmer/Flickr, CC BY-NC-ND 2.0)
The Pushcart-nominated poet Yahia Lababidi wrote us this lovely note: “I’m a big admirer of your noble mandate and the fine work that you do. Kindly find two poems below from my new collection: Fever Dreams.”
Here’s the first of those two poems from the Egyptian writer, “Learning to Pray” — a lovely meditation on living life charitably and with intention:
A humorous view of the teaching moment that can happen in your car, and how GPS can illustrate Buddhist principles.
An enlivening conversation with neuroscientist Richard Davidson leaves Krista pondering how science might enrich other aspects of our daily lives: parenting, therapy, education, mental disorders. What can you imagine?