One of the pioneering teachers of Buddhist thought and meditation in the U.S. answers our in-house "wannabe" mindfulness practitioner's questions on techniques and focus, and the balance of new technologies with human connection.
A humorous view of the teaching moment that can happen in your car, and how GPS can illustrate Buddhist principles.
Members of the audience were asked to write questions for her on index cards. Here's a glimpse at what was on their minds.
On this Mother's Day, in some odd way, I can think of no more fitting tribute than to listen to Ms. Boorstein reciting these lovely lines from Pablo Neruda.
Even novice meditators are able to curb their pain after a few training sessions in mindfulness meditation.
An enlivening conversation with neuroscientist Richard Davidson leaves Krista pondering how science might enrich other aspects of our daily lives: parenting, therapy, education, mental disorders. What can you imagine?
"Creating a photograph is like meditation, full of paradoxes that coexist happily." -a guest post from listener Monica Biswas with one of her lovely photos.
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).