You don’t have to spend months in meditation, says Eckhart Tolle, to gain insights that could change your life, even your health.
Bedridden with an incurable illness, writer Paul Martin on navigating paths of pain and difficulty, and the depth and mystery of joy.
An intimate video portrait of an artist who creates daily ritual by creating simple drawings with tea and ink.
Every time we air this interview with Matthew Sanford, people write and express such deep gratitude. It’s the best part of producing public radio.
For Seane Corn, yoga is much more than a practice in flexibility. It's a way of applying spiritual lessons to real-world problems and personal issues. One way she channels her energy and love is through a practice she calls "body prayer" as she shares in this video from "Yoga from the Heart."
“Who we are and how much we split ourselves apart,” says Jon Kabat-Zinn, often cannot be explained in a cognitive way. Rather than offer ”some definitive prose statement which is bound to be inadequate and incomplete,”
I picked up Sylvia Boorstein's lovely book, That's Funny, You Don't Look Buddhist, years ago and loved it. Then, several years later, I found myself on a panel discussion with her and loved her in person.
The singer and composer Meredith Monk is a kind of archeologist of the human voice. She's also an archeologist of the human soul, with a long-time Buddhist practice.
The biggest challenge with discussing “happiness” in this culture might be finding our way back to the substance of the word itself — a substance that has been hollowed out by its uses in culture.
The title we’ve given this week’s show, “The ‘Happiest’ Man in the World,” is slightly tongue-in-cheek. It appeared in a British newspaper after the publication of scientific study results on Matthieu Ricard’s brain. He dismisses this label and has issued many good-natured disclaimers. We’ve revived it here, however, because of the lovely way in which Matthieu Ricard fills that phrase with a whole new range of savvy, satisfying meaning.
“The self doubt is crippling.” (photo: Meredith Farmer/Flickr, CC BY-NC-ND 2.0)
The Pushcart-nominated poet Yahia Lababidi wrote us this lovely note: “I’m a big admirer of your noble mandate and the fine work that you do. Kindly find two poems below from my new collection: Fever Dreams.”
Here’s the first of those two poems from the Egyptian writer, “Learning to Pray” — a lovely meditation on living life charitably and with intention:
A humorous view of the teaching moment that can happen in your car, and how GPS can illustrate Buddhist principles.
An enlivening conversation with neuroscientist Richard Davidson leaves Krista pondering how science might enrich other aspects of our daily lives: parenting, therapy, education, mental disorders. What can you imagine?
A Q+A with Phie Ambo on meditation, contemplative neuroscience, and what she learned while making the documentary Free the Mind on neuroscientist Richard Davidson.
Highlights of live tweets from Krista's interview with Richard Davidson.
I picked up Sylvia Boorstein's lovely book That's Funny, You Don't Look Buddhistyears ago and loved it. Then, three years ago, I found myself on a panel discussion with her and loved her in person.
Somewhat unexpectedly, the Buddhist teacher offered to lead this meditation for 350 folks during our live event. The result? A magical experience. Try it for yourself and let us know if it translates for you.
A special moment prior to the interview captured.
Even novice meditators are able to curb their pain after a few training sessions in mindfulness meditation.
by Jill Schneiderman, guest contributor
Members of the audience were asked to write questions for her on index cards. Here's a glimpse at what was on their minds.