To do yoga in America today is to make a statement. Melani McAlister unpacks what "yoga spirituality" might mean for an atheist and how her "embrace of reality" might flow from the practice of yoga.
For so many of us, trying to find the time and the space to find quiet and focus inward. A Brooklyn writer discovers the gift of meditative moments while doing good by donating blood and platelets.
An illustration of contemplative practices showing the breadth of meditation and mindfulness within traditions. It certainly opens up one's understanding about how these disciplines take root and manifest themselves in our lives, non?
Atul Gawande's new book on the aging and the dying process inspires this column on turning bearing witness to our own instincts and doing things a different way.
A reminder to pop up your head and look up at a scenic overview one races right by, a centering reflection on Ramadan that doesn't focus on fasting, and a popular post calling for an Interdependence Day.
What is the value of retreating? A life-long retreat-goer thinks about the value of solitude, togetherness, seeking, and the sacredness of close human relationships.
In this final installment of a four-part meditation on the interior emptiness of the East Antarctic ice cap, the author and explore reflects on the impossibility of intimacy in the presence of impermanence.
In this third essay from a four-part meditation on the interior emptiness of the East Antarctic ice cap, the author and explorer navigates the inner life, an elusive and meandering journey, as he contemplates the solipsistic continent.
The second of a four-part meditation on the interior emptiness of the East Antarctic ice cap. In "Absence," a reflection on how emptiness feeds a strange beauty, an oblivion of white.
The first of a four-part meditation on the interior emptiness of the East Antarctic ice cap. In "Arrival, the author explores the dance between ice and idea, wondering how the ice cap "challenges our notions of place and self."
A photo essay contemplating the Celtic concept of thin places, spaces where the veil between visible and invisible worlds are lifted — all from a quiet lake nestled in the Appalachian Mountains of Tennessee.
The Zen master demonstrates the mindful art of calligraphy, and how it's a practice of meditation.
A sneak preview of our upcoming show with Sounds True founder Tami Simon. Enjoy and share your favorites.
On this Mother's Day, in some odd way, I can think of no more fitting tribute than to listen to Ms. Boorstein reciting these lovely lines from Pablo Neruda.
You don’t have to spend months in meditation, says Eckhart Tolle, to gain insights that could change your life, even your health.
Bedridden with an incurable illness, writer Paul Martin on navigating paths of pain and difficulty, and the depth and mystery of joy.
An intimate video portrait of an artist who creates daily ritual by creating simple drawings with tea and ink.
Every time we air this interview with Matthew Sanford, people write and express such deep gratitude. It’s the best part of producing public radio.
For Seane Corn, yoga is much more than a practice in flexibility. It's a way of applying spiritual lessons to real-world problems and personal issues. One way she channels her energy and love is through a practice she calls "body prayer" as she shares in this video from "Yoga from the Heart."
“Who we are and how much we split ourselves apart,” says Jon Kabat-Zinn, often cannot be explained in a cognitive way. Rather than offer ”some definitive prose statement which is bound to be inadequate and incomplete,”
I picked up Sylvia Boorstein's lovely book, That's Funny, You Don't Look Buddhist, years ago and loved it. Then, several years later, I found myself on a panel discussion with her and loved her in person.
The singer and composer Meredith Monk is a kind of archeologist of the human voice. She's also an archeologist of the human soul, with a long-time Buddhist practice.
The biggest challenge with discussing “happiness” in this culture might be finding our way back to the substance of the word itself — a substance that has been hollowed out by its uses in culture.
The title we’ve given this week’s show, “The ‘Happiest’ Man in the World,” is slightly tongue-in-cheek. It appeared in a British newspaper after the publication of scientific study results on Matthieu Ricard’s brain. He dismisses this label and has issued many good-natured disclaimers. We’ve revived it here, however, because of the lovely way in which Matthieu Ricard fills that phrase with a whole new range of savvy, satisfying meaning.