meditation

meditation

A renowned Tibetan Buddhist teacher shares his thoughts on the meaning of happiness, and how he understands spirituality as "contemplative science."

An unusual take on the mind-body connection with author and yoga teacher Matthew Sanford. He's been a paraplegic since the age of 13. He shares his wisdom for us all on knowing the strength and grace of our bodies even in the face of illness, aging, and death.

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

What happens when you bring together science and poetry on something like color or light? Arthur Zajonc is a physicist and contemplative. And he says we can all investigate life as vigorously from the inside as from the outside.

A look inside the spiritual culture of Burma, exploring the meaning of monks taking to the streets there in September, the way in which religion and military rule are intertwined, and how Buddhism remains a force in and beyond the current crisis.

Shane Claiborne is a leading spirit in a gathering movement of young people known as the New Monastics. Emerging from the edges of Evangelical Christianity, they are patterning their lives in response to the needs of the poor -- and the detachment they see in our culture's vision of adulthood.

Day 23: the self doubt is crippling“The self doubt is crippling.” (photo: Meredith Farmer/Flickr, CC BY-NC-ND 2.0)

Pages

apples