meditation

meditation

June 01, 2010

Meditation and contemplation take many forms. Often we think of this act of introspection and focus as being a peaceful, tranquil experience where the noise of machinery recedes to make way for internal silence and harmony.

May 25, 2010

A spiritual nomad looks to the night sky and yoga to "cultivate sacred places within my own mind."

September 02, 2009

Our executive producer experiences rehabilitative yoga after a foot surgery.

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April 17, 2009

Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).

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April 17, 2009

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

February 04, 2009

A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.

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November 21, 2008

Can one really explore spirituality with a joystick?

September 11, 2008

Krista finds liberation in the graceful transitioning instead of only the outcome.

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