meditation

meditation

BY June 26, 2010

Our weekend exercise. Try this 10-minute bell sound meditation and then share your experience with us.

1
BY June 25, 2010

Live from the studio, we tweeted the best nuggets of our interview.

BY June 01, 2010

Meditation and contemplation take many forms. Often we think of this act of introspection and focus as being a peaceful, tranquil experience where the noise of machinery recedes to make way for internal silence and harmony.

BY May 25, 2010

A spiritual nomad looks to the night sky and yoga to "cultivate sacred places within my own mind."

BY September 02, 2009

Our executive producer experiences rehabilitative yoga after a foot surgery.

1
BY April 17, 2009

Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).

1
BY April 17, 2009

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

BY February 04, 2009

A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.

BY November 21, 2008

Can one really explore spirituality with a joystick?

BY September 11, 2008

Krista finds liberation in the graceful transitioning instead of only the outcome.

BY April 09, 2008

It’s been a pretty cold, wet, desolate spring so far in Minnesota. I went for a walk the other night and it seemed more like autumn than spring, with the wind on my face and the scent of dead leaves in the air. But as I passed under a tree I suddenly noticed buds breaking out all over the branches. It felt like a tiny miracle.

Pages

apples