Our executive producer experiences rehabilitative yoga after a foot surgery.
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.
A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.
Can one really explore spirituality with a joystick?
Krista finds liberation in the graceful transitioning instead of only the outcome.
It’s been a pretty cold, wet, desolate spring so far in Minnesota. I went for a walk the other night and it seemed more like autumn than spring, with the wind on my face and the scent of dead leaves in the air. But as I passed under a tree I suddenly noticed buds breaking out all over the branches. It felt like a tiny miracle.