Krista finds liberation in the graceful transitioning instead of only the outcome.
Our executive producer experiences rehabilitative yoga after a foot surgery.
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).
A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.
Can one really explore spirituality with a joystick?
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.