meditation

meditation

Confessions of a Yoga Convert

Krista finds liberation in the graceful transitioning instead of only the outcome.

Opening to Our Lives: Jon Kabat-Zinn's Science of Mindfulness
Living with Yoga

Our executive producer experiences rehabilitative yoga after a foot surgery.

Producing, Mindfully

Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).

Holding Life Consciously
Repossessing Virtue: Sharon Salzberg on the Humiliation of Suffering

A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.

The Virtual Journey to Enlightenment

Can one really explore spirituality with a joystick?

The Happiest Man in the World - Meeting Matthieu Ricard
Translating the Dalai Lama with Thupten Jinpa
The Ceaseless Society

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

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