meditation

meditation

Our weekend exercise. Try this 10-minute bell sound meditation and then share your experience with us.

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

A guest contributor reflects on how being still with life's deaths and resurrections connects her to the universe.

Our executive producer experiences rehabilitative yoga after a foot surgery.

Krista finds liberation in the graceful transitioning instead of only the outcome.

A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.

Can one really explore spirituality with a joystick?

Pages

apples