Our weekend exercise. Try this 10-minute bell sound meditation and then share your experience with us.
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.
A guest contributor reflects on how being still with life's deaths and resurrections connects her to the universe.
Our executive producer experiences rehabilitative yoga after a foot surgery.
Krista finds liberation in the graceful transitioning instead of only the outcome.
A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.
Can one really explore spirituality with a joystick?