meditation

meditation

Our executive producer experiences rehabilitative yoga after a foot surgery.

1

Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).

1

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

A Buddhist teacher provides methods for coping with uncertainty, and our senior editor finds community and respite in music.

1

Can one really explore spirituality with a joystick?

Krista finds liberation in the graceful transitioning instead of only the outcome.

Pages