mental health

mental health

One of TED's most popular lectures, Dr. Brené Brown offers solutions on how we can deal with vulnerability, courage, authenticity, and shame.

Upon being told she is obese by a viewer, a television anchor uses the opportunity to talk about bullying and the need to be kinder to one another.

Yoga from the Heart with Seane CornFor Seane Corn, yoga is much more than a practice in flexibility. It’s a way of applying spiritual lessons to real-world problems and personal issues.

Acknowledging a spiritual dimension may have more positive effects on physical and mental health than most people realize.

He is a genius of improvisation; a genre-bending vocal magician and conductor. And he sings the territory between music, mystery, and spirit. Who better to contemplate the human voice — its delights, its revelations, and its mystery — than Bobby McFerrin?

One in ten Americans, and even more dramatically, about one in four women, will experience clinical depression at some point in their lives. We take an intimate look at the spiritual dimensions of this illness and its aftermath.

 

 

Who knew that we learn empathy, trust, irony, and problem solving through play — something the dictionary defines as "pleasurable and apparently purposeless activity." Dr. Stuart Brown suggests that the rough-and-tumble play of children actually prevents violent behavior, and that play can grow human talents and character across a lifetime. Play, as he studies it, is an indispensable part of being human.

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