mental health

mental health

Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.

The filmmaker David Lynch has been a vocal advocate of transcendental meditation for some time now. But I’m quite intrigued with the work that his foundation is doing with returning veterans.

"Complicated grief" - a yearning for a lost loved one so intense that it strips a person of other desires. And dealing with it may mean retelling the details of a loved one's death and listening to it again and again.

A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.

"It's a prime time of my life, and I basically gave it away." A film that explores one family's story on the high stakes of caregiving for their parents.

Krista acknowledges the inspiration for this show.

"Complicated grief" - a yearning for a lost loved one so intense that it strips a person of other desires. And dealing with it may mean retelling the details of a loved one's death and listening to it again and again.

"It's a prime time of my life, and I basically gave it away." A film that explores one family's story on the high stakes of caregiving for their parents.

Krista acknowledges the inspiration for this show.

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