mental health

mental health

"Complicated grief" - a yearning for a lost loved one so intense that it strips a person of other desires. And dealing with it may mean retelling the details of a loved one's death and listening to it again and again.

Eisenmann Memorial, BerlinA balloon flies over Eisenmann Memorial in Berlin. (photo: Danny/Flickr, cc by-nc-sa 2.0)

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The filmmaker David Lynch has been a vocal advocate of transcendental meditation for some time now. But I’m quite intrigued with the work that his foundation is doing with returning veterans.

A week-long retreat to rural Wisconsin takes us to Frank Lloyd Wright’s summer home Taliesin, and Deer Park Buddhist Center for a meditation on healing and the space we inhabit.

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A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

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Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.

Krista acknowledges the inspiration for this show.

The vulnerability of revisiting this conversation reminds Krista to embrace "dark times as expressions of human vitality."

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