The vulnerability of revisiting this conversation reminds Krista to embrace "dark times as expressions of human vitality."
mental health
mental health
A balloon flies over Eisenmann Memorial in Berlin. (photo: Danny/Flickr, cc by-nc-sa 2.0)
You don’t have to spend months in meditation, says Eckhart Tolle, to gain insights that could change your life, even your health.
For Seane Corn, yoga is much more than a practice in flexibility. It’s a way of applying spiritual lessons to real-world problems and personal issues.
If the stress caused by holiday gift giving were due to material lack, we’d see doctors prescribing less drugs and more widescreen TVs. Perhaps there's a spiritual solution.
