A sneak preview of our upcoming show with Sounds True founder Tami Simon. Enjoy and share your favorites.
mindfulness
mindfulness
One of the pioneering teachers of Buddhist thought and meditation in the U.S. answers our in-house "wannabe" mindfulness practitioner's questions on techniques and focus, and the balance of new technologies with human connection.
The Zen abbot walks a live audience through this guided meditation on encountering grief. Download and share with your friends and family.
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).
Perhaps our guest's undergraduate college might have informed his work on mindfulness.
Highlights of live tweets from Krista's interview with Richard Davidson.
One of the pioneering teachers of Buddhist thought and meditation in the U.S. answers our in-house "wannabe" mindfulness practitioner's questions on techniques and focus, and the balance of new technologies with human connection.
Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.
