mindfulness

mindfulness

by Susan Leem, associate producer

Barley in the fieldPhoto by Kwan C./Flickr, cc by-nc-nd 2.0

Oklahoma from the RoadThis past Sunday, I had the great pleasure of sitting next to Mary Emeny at a dinner in Amarillo, Texas where we were showing highlights of Ken Burns’ upcoming film, The Dust Bowl. Mary, I later learned, is prominent in the arts and environmental communities in Amarillo.

The best way to nurture children's inner lives, Sylvia Boorstein says, is by taking care of our own inner selves for their sake. At a public event in suburban Detroit, Krista Tippett draws out the warmth and wisdom of the celebrated Jewish-Buddhist teacher and psychotherapist. And, in a light-hearted moment that is an audience pleaser, Boorstein shares what GPS might teach us about "recalculating" and our own inner equanimity.

A renowned Tibetan Buddhist teacher shares his thoughts on the meaning of happiness, and how he understands spirituality as "contemplative science."

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

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Highlights of live tweets from Krista's interview with Richard Davidson.

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