A striking photo paired with a grounding thought from Thich Nhat Hanh on gratitude.
The Zen master demonstrates the mindful art of calligraphy, and how it's a practice of meditation.
A recap of our favorite bits of curiosity from this week, including epistolary correspondence, Krista re-entering the Twitter fray, and a revival post. And a whole lot more!
An imaginative video that brilliantly captures the essence and impact of David Foster Wallace's 2005 commencement speech at Kenyon College.
A sneak preview of our upcoming show with Sounds True founder Tami Simon. Enjoy and share your favorites.
The Zen abbot walks a live audience through this guided meditation on encountering grief. Download and share with your friends and family.
The same evening that 40,000 Orthodox Jews gathered for a rally to consider the dangers of the Internet (and its responsible use), an email from a local conservative synagogue arrived in my inbox to remind me of a ritual for observant Jews to count the Omer.
This past Sunday, I had the great pleasure of sitting next to Mary Emeny at a dinner in Amarillo, Texas where we were showing highlights of Ken Burns’ upcoming film, The Dust Bowl Mary, I later learned, is prominent in the arts and environmental communities in Amarillo.
“Who we are and how much we split ourselves apart,” says Jon Kabat-Zinn, often cannot be explained in a cognitive way. Rather than offer ”some definitive prose statement which is bound to be inadequate and incomplete,”
The singer and composer Meredith Monk is a kind of archeologist of the human voice. She's also an archeologist of the human soul, with a long-time Buddhist practice.
The biggest challenge with discussing “happiness” in this culture might be finding our way back to the substance of the word itself — a substance that has been hollowed out by its uses in culture.
The title we’ve given this week’s show, “The ‘Happiest’ Man in the World,” is slightly tongue-in-cheek. It appeared in a British newspaper after the publication of scientific study results on Matthieu Ricard’s brain. He dismisses this label and has issued many good-natured disclaimers. We’ve revived it here, however, because of the lovely way in which Matthieu Ricard fills that phrase with a whole new range of savvy, satisfying meaning.
Highlights of live tweets from Krista's interview with Richard Davidson.
I picked up Sylvia Boorstein's lovely book That's Funny, You Don't Look Buddhistyears ago and loved it. Then, three years ago, I found myself on a panel discussion with her and loved her in person.
One of the pioneering teachers of Buddhist thought and meditation in the U.S. answers our in-house "wannabe" mindfulness practitioner's questions on techniques and focus, and the balance of new technologies with human connection.
» audio-only download (mp3, 51:09)
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.
Perhaps our guest's undergraduate college might have informed his work on mindfulness.
Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.