mindfulness
mindfulness
A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.
Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.
Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).
Perhaps our guest's undergraduate college might have informed his work on mindfulness.
