mindfulness

mindfulness

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One of the pioneering teachers of Buddhist thought and meditation in the U.S. answers our in-house "wannabe" mindfulness practitioner's questions on techniques and focus, and the balance of new technologies with human connection.

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Watch Kabat-Zinn's entire presentation at Google headquarters (and the excerpt from the show).

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A video of Jon Kabat-Zinn's presentation at MIT as he reflects on life in a 24/7 networked world.

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Perhaps our guest's undergraduate college might have informed his work on mindfulness.

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Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.

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