For Seane Corn, yoga is much more than a practice in flexibility. It’s a way of applying spiritual lessons to real-world problems and personal issues.
Yoga has infiltrated law schools and strip malls, churches and hospitals. This 5,000-year-old spiritual technology is converging with 21st-century medical science and with many religious and philosophical perspectives. Seane Corn is a renowned yoga teacher and the founder of "Off the Mat, Into the World." She takes us inside the practicalities and power of yoga — even as a source of social healing.
Our executive producer experiences rehabilitative yoga after a foot surgery.
But what about practicing yoga at home? A prescribed playlist German trains would love.
Krista finds liberation in the graceful transitioning instead of only the outcome.