As we send this program on the airwaves, Armstrong is preparing to unveil her "Charter for Compassion" to the world.
Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.
In this TED talk, social psychologist Jonathan Haidt breaks down human moral values into five basic elements, then shows how an individual's placement on the liberal-conservative spectrum is determined by how much emphasis that person puts on each of these values.
Preparing for this program was like putting lighting in a bottle. Armstrong travels the world, writes voluminously, and continually develops her ideas. Video of her TED Talk helped us mind the gap.