As we send this program on the airwaves, Armstrong is preparing to unveil her "Charter for Compassion" to the world.
Being mindful may mean you just can't shoot that next photo or journal that gorgeous sunset. A 3-minute TEDtalk.
Preparing for this program was like putting lighting in a bottle. Armstrong travels the world, writes voluminously, and continually develops her ideas. Video of her TED Talk helped us mind the gap.